Team HJFIT Podcast: Tumbling, cheer, & gymnastics warm-ups, stretching, & cool downs Featuring Grace Schanz

Team HJFit Podcast

Tumbling, cheer, & gymnastics warm-ups, stretching, & cool downs
Featuring Grace Schanz

 

Professional competitive cheer coach Grace Schanz discusses how she prepares, anywhere from beginner to elite level, gymnastics or cheerleaders for training/competitions.

 

CLICK HERE or the link below to listen to the podcast on the TeamHJFit page or listen to the podcast on YouTube HERE. 

http://www.teamhjfit.com/podcast.html

Over Hyped Products, Supplement Fads, and Contest Prep Podcast

Over Hyped Products, Supplement Fads, and Contest Prep Podcast

Today on the Team HJFit Podcast,

Certified Trainers Hussien Jabai, Ahmed Jabai, Christopher Alejandro, Reece Aycock, and Cheer Coach Grace Schanz discusses the over hype of supplement products in the fitness industry, new fads going around, and a tweak to the contest prep of a client.

Check out the podcast at:
http://www.teamhjfit.com/podcast.html