@HussienJabaiFitness
Co-Owner of
PowerHouse Aesthetics
March 7nd,
2016
Day 5
Time of Day: Morning
9:30 AM
Duration of running
till fatigue: 7 min 45 seconds
Duration of Walking
post running: 18 min 35 seconds
Location: Around
town, on pavement/gravel streets
Thoughts:
Issues in muscle
fatigue/joint ache:
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