
Quick Snack or Post-Workout Dessert
Cookies-n-Cream Peanut Butter Yogurt Parfait
Ingredients:
-1/2 cup Chex Granola Mix (gluten free) Honey Nut
(or 1 packet of Quaker granola)
-1 serving Peanut Butter (2 tbsp)
-1 scoop Cookies-n-Cream Whey Protein
-Dannon Light & Fit Non-Fat Vanilla Yogurt
Calories: 714cal
Macros: 71g Carbohydrates 49g Protein 26g Fat
Directions:
1. Pour 1 scoop of Whey Protein in bowl
2. Add 1 cup yogurt; mix and stir till blended
3. add 1 serving (portion size optional) to center of yogurt solution
4. Open and pour 1 packet of granola (or 1/2 cup from granola bag) on top
5. Fast and Simple! Enjoy!
Cookies-n-Cream Peanut Butter Yogurt Parfait
Ingredients:
-1/2 cup Chex Granola Mix (gluten free) Honey Nut
(or 1 packet of Quaker granola)
-1 serving Peanut Butter (2 tbsp)
-1 scoop Cookies-n-Cream Whey Protein
-Dannon Light & Fit Non-Fat Vanilla Yogurt
Calories: 714cal
Macros: 71g Carbohydrates 49g Protein 26g Fat
Directions:
1. Pour 1 scoop of Whey Protein in bowl
2. Add 1 cup yogurt; mix and stir till blended
3. add 1 serving (portion size optional) to center of yogurt solution
4. Open and pour 1 packet of granola (or 1/2 cup from granola bag) on top
5. Fast and Simple! Enjoy!
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Personal Training & Online Coaching Inquiries Should Email:
HussienJabaiFitness@gmail.com
Instagram: @Hussienjabaifitness or www.instagram.com/hussienjabaifitness
Twitter: @HJ_Fit or www.twitter.com/HJ_Fit
Snapchat: @Coach_HJ
Linked In: https://www.linkedin.com/in/hussienjabaifitness
Facebook Page www.facebook.com/HussienJabaiFitnessPersonalTraining
Official Website: http://hussienjabaifitness.weebly.com
YouTube channel https://www.youtube.com/channel/UCFoVGXIQPfvdqrCqnhEiOKA
Make sure to Like, Share, And SUBSCRIBE!
Tigerfitness Supplements & Articles
http://www.tigerfitness.com/?click=180932
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